Did you know that workouts longer than 20 mins can actually make
you FATTER by screwing with your stress hormones, belly fat hormones,
and appetite regulating hormones?
==> Why you should NEVER workout longer than 20 mins
My buddy Tyler explains it all in today's quick article, while also showing
you exactly how to structure a 15-minute workout for maximal fat burning.
Read the quick fat-burning article here:
==> EXACTLY how to set up a 15 min workout for maximum fat loss
Enjoy!






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