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21 Day Weight Loss Jumpstart - Day 1


Welcome to Day 1

Congratulations! Today you're taking the first steps to breaking that weight lossplateau! If you've been looking ahead at the nutrition and fitness plans, you may feel anywhere from anxious to excited, but these emails will help you find your way. Consider starting a journal to track your 21 Day Weight Loss Jumpstart transformation. Noting your body's responses will help you recognize the positive changes you're making.

Here's what's on the menu for today and download links for Workout A. (IF YOU WANT THE DOWNLOAD LINK FOR THE WORKOUR AND THE FULL SYSTEM 2Years System+GIFTS Every DAY!! Inbox ME: rayboking.4@gmail.com)


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